I've struggled with BED my whole life, always classified as EDNOS. Until recently, it was never diagnosed.. I just always thought I was weak willed and broken. When I lost 20 pounds on a meth binge, I flipped. I saw that I COULD do it. I can stop the pattern. But I don't know how to do it "right", so I do it the way I know best. I binged and purged for a while, and it got out of control, so this is my new rules for eating, and my progress.
Sunday, January 11, 2015
Maintaining is gross.
Today was maintenance day. I felt so gross. Last night, I slept at a friend's house and binged on popcorn, beef jerky, and goldfish. I'm disgusted with myself. The scale isn't budging. But it'll pay off.. tomorrow is fast day (:
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